Tony Halliday 2x17:00/3:00r row
8,492
Meters
34:00.0
Time
2:00.1
Pace
563
Calories
164
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,512 |
| Overall Time | 40:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 23 |
August 09, 2017 19:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:00.0 | 8,492 | 2:00.1 | 202 | 995 | 23 | 164 |
| 17:00.0 | 4,240 | 2:00.2 | 201 | 992 | 23 | 161 |
| 17:00.0 | 4,252 | 1:59.9 | 203 | 998 | 23 | 167 |
| r20 |