Tony Halliday 10x1:00/1:00r row
2,664
Meters
10:00.0
Time
1:52.6
Pace
182
Calories
| Rest Distance | 133 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,797 |
| Overall Time | 20:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 19 |
August 18, 2017 18:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,664 | 1:52.6 | 245 | 1143 | 19 | |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 20 | |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 19 | |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 19 | |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 19 | |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 19 | |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 19 | |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 20 | |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 19 | |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 20 | |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 20 | |
| r133 |