Tony Halliday 1x17:00/3:00r row
4,274
Meters
17:00.0
Time
1:59.3
Pace
285
Calories
167
Heart Rate
| Rest Distance | 812 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,086 |
| Overall Time | 20:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 23 |
September 13, 2017 06:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 4,274 | 1:59.3 | 206 | 1008 | 23 | 167 |
| 17:00.0 | 4,273 | 1:59.3 | 206 | 1008 | 23 | 167 |
| r812 |