Tony Halliday 15:00 row
3,791
Meters
15:00.0
Time
1:58.7
Pace
252
Calories
159
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 22 |
September 15, 2017 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,791 | 1:58.7 | 209 | 1020 | 252 | 22 | 159 |
| 3:00.0 | 764 | 1:57.8 | 214 | 1036 | 51 | 22 | 153 |
| 6:00.0 | 752 | 1:59.6 | 204 | 1002 | 50 | 22 | 157 |
| 9:00.0 | 755 | 1:59.2 | 207 | 1011 | 50 | 22 | 160 |
| 12:00.0 | 756 | 1:59.0 | 207 | 1013 | 50 | 22 | 162 |
| 15:00.0 | 765 | 1:57.6 | 215 | 1039 | 51 | 22 | 164 |