Tony Halliday 10000m row
10,000
Meters
40:39.1
Time
2:01.9
Pace
651
Calories
155
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 22 |
October 02, 2017 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:39.1 | 10,000 | 2:01.9 | 193 | 964 | 651 | 22 | 155 |
| 8:04.9 | 2,000 | 2:01.2 | 196 | 976 | 131 | 23 | 148 |
| 8:05.7 | 4,000 | 2:01.4 | 195 | 972 | 131 | 22 | 154 |
| 8:07.9 | 6,000 | 2:01.9 | 193 | 963 | 130 | 22 | 156 |
| 8:11.3 | 8,000 | 2:02.8 | 189 | 950 | 129 | 22 | 158 |
| 8:09.3 | 10,000 | 2:02.3 | 191 | 958 | 130 | 23 | 161 |