Tony Halliday 10:00 row
2,526
Meters
10:00.0
Time
1:58.7
Pace
167
Calories
153
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 20 |
October 09, 2017 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,526 | 1:58.7 | 209 | 1019 | 167 | 20 | 153 |
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 33 | 20 | 143 |
| 4:00.0 | 503 | 1:59.2 | 206 | 1009 | 33 | 20 | 151 |
| 6:00.0 | 505 | 1:58.8 | 209 | 1018 | 33 | 21 | 156 |
| 8:00.0 | 507 | 1:58.3 | 211 | 1026 | 34 | 21 | 157 |
| 10:00.0 | 507 | 1:58.3 | 211 | 1026 | 34 | 20 | 159 |