Tony Halliday 20:27 row
5,014
Meters
20:27.9
Time
2:02.4
Pace
324
Calories
155
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 22 |
December 14, 2017 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:27.9 | 5,014 | 2:02.4 | 191 | 956 | 324 | 22 | 155 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 23 | 147 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 23 | 153 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 22 | 157 |
| 20:00.0 | 1,234 | 2:01.5 | 195 | 970 | 80 | 22 | 159 |
| 20:27.9 | 112 | 2:04.5 | 181 | 923 | 7 | 17 | 160 |