Tony Halliday 9:08 row
1,159
Meters
9:08.0
Time
3:56.4
Pace
59
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 37 |
December 14, 2017 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:08.0 | 1,159 | 3:56.4 | 26 | 391 | 59 | 37 |
| 5:00.0 | 658 | 3:47.9 | 30 | 401 | 33 | 37 |
| 9:08.0 | 502 | 4:07.0 | 23 | 379 | 26 | 37 |