Tony Halliday 10:20 row
2,430
Meters
10:20.3
Time
2:07.6
Pace
151
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
December 14, 2017 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:20.3 | 2,430 | 2:07.6 | 168 | 879 | 151 | 23 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 76 | 24 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 23 |
| 10:20.3 | 75 | 2:15.3 | 141 | 785 | 4 | 18 |