Tony Halliday 3600m row
3,600
Meters
15:26.9
Time
2:08.7
Pace
220
Calories
133
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
July 30, 2020 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:26.9 | 3,600 | 2:08.7 | 164 | 854 | 220 | 22 | 133 |
| 3:26.9 | 800 | 2:09.3 | 162 | 852 | 49 | 23 | 130 |
| 3:25.6 | 1,600 | 2:08.5 | 165 | 857 | 49 | 23 | 132 |
| 3:26.2 | 2,400 | 2:08.8 | 164 | 855 | 49 | 22 | 134 |
| 3:25.4 | 3,200 | 2:08.3 | 165 | 858 | 49 | 22 | 135 |
| 1:42.8 | 3,600 | 2:08.5 | 165 | 840 | 24 | 22 | 135 |