Tony Halliday 2500m row
2,500
Meters
10:31.7
Time
2:06.3
Pace
155
Calories
131
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 20 |
August 04, 2020 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:31.7 | 2,500 | 2:06.3 | 174 | 883 | 155 | 20 | 131 |
| 2:06.8 | 500 | 2:06.8 | 172 | 880 | 31 | 20 | 123 |
| 2:07.9 | 1,000 | 2:07.9 | 167 | 872 | 31 | 20 | 129 |
| 2:05.2 | 1,500 | 2:05.2 | 178 | 891 | 31 | 20 | 135 |
| 2:05.5 | 2,000 | 2:05.5 | 177 | 889 | 31 | 20 | 137 |
| 2:06.3 | 2,500 | 2:06.3 | 174 | 883 | 31 | 20 | 134 |