Tony Halliday 10000m row
10,000
Meters
42:59.8
Time
2:08.9
Pace
632
Calories
125
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 1004 |
| Drag Factor | 137 |
May 22, 2026 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:59.8 | 10,000 | 2:08.9 | 163 | 881 | 632 | 23 | 125 |
| 8:35.7 | 2,000 | 2:08.9 | 163 | 872 | 125 | 23 | 123 |
| 8:36.1 | 4,000 | 2:09.0 | 163 | 885 | 127 | 23 | 119 |
| 8:36.1 | 6,000 | 2:09.0 | 163 | 885 | 127 | 23 | 125 |
| 8:35.8 | 8,000 | 2:08.9 | 163 | 886 | 127 | 23 | 130 |
| 8:36.1 | 10,000 | 2:09.0 | 163 | 878 | 126 | 24 | 130 |
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Workout Graph
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