Tony Halliday 10000m row
10,000
Meters
46:40.4
Time
2:20.0
Pace
581
Calories
126
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 1060 |
| Drag Factor | 136 |
June 26, 2026 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:40.4 | 10,000 | 2:20.0 | 127 | 746 | 581 | 22 | 126 |
| 8:58.0 | 2,000 | 2:14.5 | 144 | 802 | 120 | 24 | 125 |
| 9:09.6 | 4,000 | 2:17.4 | 135 | 766 | 117 | 23 | 123 |
| 9:23.8 | 6,000 | 2:20.9 | 125 | 740 | 116 | 23 | 128 |
| 9:31.5 | 8,000 | 2:22.8 | 120 | 718 | 114 | 22 | 128 |
| 9:37.5 | 10,000 | 2:24.3 | 116 | 710 | 114 | 22 | 127 |
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