Tony Halliday 10:00 row
2,336
Meters
10:00.0
Time
2:08.4
Pace
146
Calories
138
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 122 |
August 18, 2026 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,336 | 2:08.4 | 165 | 876 | 146 | 23 | 138 |
| 2:00.0 | 467 | 2:08.4 | 165 | 870 | 29 | 24 | 129 |
| 4:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 23 | 136 |
| 6:00.0 | 473 | 2:06.8 | 171 | 900 | 30 | 23 | 142 |
| 8:00.0 | 473 | 2:06.8 | 171 | 900 | 30 | 24 | 143 |
| 10:00.0 | 454 | 2:12.1 | 152 | 840 | 28 | 23 | 140 |
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Workout Graph
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