Tony Halliday 10000m row
10,000
Meters
47:34.0
Time
2:22.7
Pace
573
Calories
123
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 991 |
| Drag Factor | 119 |
August 19, 2026 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:34.0 | 10,000 | 2:22.7 | 120 | 722 | 573 | 20 | 123 |
| 9:13.8 | 2,000 | 2:18.4 | 132 | 760 | 117 | 22 | 125 |
| 9:15.7 | 4,000 | 2:18.9 | 131 | 757 | 117 | 21 | 126 |
| 9:28.1 | 6,000 | 2:22.0 | 122 | 728 | 115 | 21 | 128 |
| 9:43.7 | 8,000 | 2:25.9 | 113 | 690 | 112 | 21 | 127 |
| 9:52.7 | 10,000 | 2:28.1 | 108 | 680 | 112 | 20 | 110 |
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Workout Graph
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