Tony Halliday 1000m row
1,000
Meters
3:56.8
Time
1:58.4
Pace
68
Calories
148
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 119 |
August 28, 2026 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:56.8 | 1,000 | 1:58.4 | 211 | 1033 | 68 | 28 | 148 |
| 0:45.6 | 200 | 1:54.0 | 236 | 1105 | 14 | 30 | 134 |
| 0:47.2 | 400 | 1:58.0 | 213 | 991 | 13 | 28 | 149 |
| 0:47.9 | 600 | 1:59.7 | 204 | 1052 | 14 | 29 | 151 |
| 0:48.6 | 800 | 2:01.5 | 195 | 962 | 13 | 28 | 155 |
| 0:47.6 | 1,000 | 1:59.0 | 208 | 1058 | 14 | 29 | 155 |
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Workout Graph
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