Tony Halliday 13:55 row
3,039
Meters
13:55.5
Time
2:17.4
Pace
180
Calories
122
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 319 |
| Drag Factor | 121 |
September 14, 2026 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:55.5 | 3,039 | 2:17.4 | 135 | 775 | 180 | 22 | 122 |
| 6:00.0 | 1,328 | 2:15.5 | 141 | 790 | 79 | 23 | 119 |
| 12:00.0 | 1,324 | 2:15.9 | 139 | 780 | 78 | 23 | 125 |
| 13:55.5 | 388 | 2:28.8 | 106 | 716 | 23 | 22 | 124 |
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