Tony Halliday 3x2000m/3:00r row
6,000
Meters
25:47.9
Time
2:08.9
Pace
374
Calories
130
Heart Rate
| Rest Distance | 176 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,176 |
| Overall Time | 34:47.9 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 24 |
| Stroke Count | 626 |
| Drag Factor | 120 |
October 05, 2026 18:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:47.9 | 6,000 | 2:08.9 | 163 | 869 | 24 | 130 |
| 8:35.9 | 2,000 | 2:08.9 | 163 | 865 | 24 | 132 |
| 8:36.0 | 2,000 | 2:09.0 | 163 | 872 | 24 | 132 |
| 8:36.0 | 2,000 | 2:09.0 | 163 | 872 | 24 | 127 |
| r176 |
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Workout Graph
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