Tony Halliday 10000m row
10,000
Meters
45:29.4
Time
2:16.4
Pace
593
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 997 |
| Drag Factor | 120 |
November 02, 2026 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:29.4 | 10,000 | 2:16.4 | 138 | 782 | 593 | 21 |
| 8:54.1 | 2,000 | 2:13.5 | 147 | 808 | 120 | 23 |
| 8:57.5 | 4,000 | 2:14.3 | 144 | 810 | 121 | 22 |
| 9:06.7 | 6,000 | 2:16.6 | 137 | 777 | 118 | 22 |
| 9:11.9 | 8,000 | 2:17.9 | 133 | 769 | 118 | 22 |
| 9:19.3 | 10,000 | 2:19.8 | 128 | 746 | 116 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.