Tony Halliday 1x500m/1:00r row
500
Meters
1:52.9
Time
1:52.9
Pace
35
Calories
148
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 519 |
| Overall Time | 2:52.9 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 30 |
| Stroke Count | 56 |
| Drag Factor | 128 |
October 21, 2019 16:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.9 | 500 | 1:52.9 | 243 | 1137 | 30 | 148 |
| 1:52.9 | 500 | 1:52.9 | 243 | 1137 | 30 | 148 |
| r19 |
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Workout Graph
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