Tony Halliday 10:00 row
2,563
Meters
10:00.0
Time
1:57.0
Pace
173
Calories
150
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 128 |
August 01, 2018 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,563 | 1:57.0 | 218 | 1051 | 25 | 150 |
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 21 | 135 |
| 4:00.0 | 510 | 1:57.6 | 215 | 1039 | 24 | 148 |
| 6:00.0 | 511 | 1:57.4 | 216 | 1044 | 26 | 153 |
| 8:00.0 | 513 | 1:56.9 | 219 | 1052 | 27 | 156 |
| 10:00.0 | 523 | 1:54.7 | 232 | 1097 | 29 | 158 |
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Workout Graph
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