Tony Halliday 20:00 row
5,022
Meters
20:00.0
Time
1:59.4
Pace
333
Calories
154
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
| Drag Factor | 122 |
July 12, 2018 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,022 | 1:59.4 | 205 | 1006 | 22 | 154 |
| 4:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 22 | 145 |
| 8:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 23 | 153 |
| 12:00.0 | 1,001 | 1:59.8 | 203 | 999 | 22 | 156 |
| 16:00.0 | 1,001 | 1:59.8 | 203 | 999 | 22 | 159 |
| 20:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 22 | 161 |
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Workout Graph
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