Tony Halliday 20:00 row
4,970
Meters
20:00.0
Time
2:00.7
Pace
327
Calories
153
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
| Drag Factor | 128 |
June 27, 2018 07:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,970 | 2:00.7 | 199 | 984 | 22 | 153 |
| 4:00.0 | 984 | 2:01.9 | 193 | 964 | 23 | 142 |
| 8:00.0 | 990 | 2:01.2 | 197 | 976 | 22 | 150 |
| 12:00.0 | 995 | 2:00.6 | 200 | 986 | 22 | 155 |
| 16:00.0 | 997 | 2:00.3 | 201 | 990 | 22 | 158 |
| 20:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 22 | 161 |
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Workout Graph
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