Tony Halliday 20:00 row
4,886
Meters
20:00.0
Time
2:02.7
Pace
314
Calories
151
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 20 |
| Stroke Count | 411 |
| Drag Factor | 133 |
June 01, 2018 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,886 | 2:02.7 | 189 | 950 | 20 | 151 |
| 4:00.0 | 971 | 2:03.5 | 185 | 938 | 21 | 140 |
| 8:00.0 | 980 | 2:02.4 | 191 | 956 | 21 | 149 |
| 12:00.0 | 977 | 2:02.8 | 189 | 950 | 20 | 154 |
| 16:00.0 | 980 | 2:02.4 | 191 | 956 | 20 | 157 |
| 20:00.0 | 979 | 2:02.5 | 190 | 954 | 20 | 157 |
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Workout Graph
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