Tony Halliday 15000m row
15,000
Meters
1:02:53.4
Time
2:05.7
Pace
946
Calories
151
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 22 |
| Stroke Count | 1438 |
| Drag Factor | 132 |
December 06, 2020 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:53.4 | 15,000 | 2:05.7 | 176 | 905 | 22 | 151 |
| 12:31.9 | 3,000 | 2:05.3 | 178 | 912 | 22 | 145 |
| 12:31.6 | 6,000 | 2:05.2 | 178 | 912 | 22 | 151 |
| 12:34.8 | 9,000 | 2:05.8 | 176 | 905 | 23 | 152 |
| 12:36.6 | 12,000 | 2:06.1 | 175 | 900 | 23 | 154 |
| 12:38.5 | 15,000 | 2:06.4 | 173 | 896 | 23 | 153 |
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Workout Graph
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