Tony Halliday 12000m row
12,000
Meters
50:29.2
Time
2:06.2
Pace
754
Calories
149
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 22 |
| Stroke Count | 1124 |
| Drag Factor | 131 |
December 01, 2020 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:29.2 | 12,000 | 2:06.2 | 174 | 899 | 22 | 149 |
| 10:06.9 | 2,400 | 2:06.4 | 173 | 895 | 22 | 140 |
| 10:08.4 | 4,800 | 2:06.7 | 172 | 891 | 22 | 145 |
| 10:08.0 | 7,200 | 2:06.6 | 172 | 892 | 22 | 150 |
| 10:07.4 | 9,600 | 2:06.5 | 173 | 894 | 22 | 152 |
| 9:58.5 | 12,000 | 2:04.6 | 181 | 921 | 24 | 161 |
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Workout Graph
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