Tony Halliday 30:57 row
7,298
Meters
30:57.3
Time
2:07.2
Pace
455
Calories
149
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 22 |
| Stroke Count | 687 |
| Drag Factor | 130 |
November 30, 2020 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:57.3 | 7,298 | 2:07.2 | 170 | 884 | 22 | 149 |
| 10:09.8 | 2,400 | 2:07.0 | 171 | 887 | 22 | 141 |
| 20:18.1 | 2,400 | 2:06.7 | 172 | 891 | 22 | 150 |
| 30:31.9 | 2,400 | 2:07.8 | 167 | 876 | 23 | 154 |
| 30:57.3 | 98 | 2:09.5 | 161 | 853 | 21 | 154 |
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Workout Graph
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