Tony Halliday 10000m row
10,000
Meters
41:44.3
Time
2:05.2
Pace
633
Calories
152
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 22 |
| Stroke Count | 920 |
| Drag Factor | 124 |
March 10, 2021 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:44.3 | 10,000 | 2:05.2 | 178 | 909 | 633 | 22 | 152 |
| 8:19.7 | 2,000 | 2:04.9 | 180 | 914 | 127 | 22 | 146 |
| 8:23.4 | 4,000 | 2:05.8 | 176 | 901 | 126 | 22 | 149 |
| 8:19.3 | 6,000 | 2:04.8 | 180 | 915 | 127 | 22 | 153 |
| 8:24.0 | 8,000 | 2:06.0 | 175 | 900 | 126 | 22 | 153 |
| 8:17.9 | 10,000 | 2:04.4 | 181 | 918 | 127 | 23 | 160 |
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Workout Graph
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