Tony Halliday 500m row
500
Meters
1:39.6
Time
1:39.6
Pace
40
Calories
158
Heart Rate
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1519 |
| Stroke Rate | 37 |
| Stroke Count | 62 |
| Drag Factor | 160 |
March 28, 2021 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.6 | 500 | 1:39.6 | 354 | 1519 | 37 | 158 |
| 0:19.5 | 100 | 1:37.5 | 378 | 1599 | 40 | 143 |
| 0:20.1 | 200 | 1:40.5 | 345 | 1486 | 36 | 159 |
| 0:19.8 | 300 | 1:39.0 | 361 | 1541 | 36 | 163 |
| 0:20.3 | 400 | 1:41.5 | 335 | 1451 | 33 | 163 |
| 0:20.0 | 500 | 1:40.0 | 350 | 1504 | 42 | 162 |
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Workout Graph
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