Tony Halliday 15:00 row
3,510
Meters
15:00.0
Time
2:08.2
Pace
215
Calories
152
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 21 |
| Stroke Count | 321 |
| Drag Factor | 121 |
March 13, 2021 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,510 | 2:08.2 | 166 | 871 | 21 | 152 |
| 3:00.0 | 701 | 2:08.3 | 165 | 869 | 22 | 146 |
| 6:00.0 | 702 | 2:08.2 | 166 | 871 | 21 | 152 |
| 9:00.0 | 703 | 2:08.0 | 167 | 874 | 21 | 153 |
| 12:00.0 | 702 | 2:08.2 | 166 | 871 | 22 | 154 |
| 15:00.0 | 702 | 2:08.2 | 166 | 871 | 21 | 155 |
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Workout Graph
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