Tony Halliday 7:07 row
1,674
Meters
7:07.5
Time
2:07.6
Pace
104
Calories
140
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 21 |
| Stroke Count | 152 |
| Drag Factor | 133 |
March 26, 2021 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.5 | 1,674 | 2:07.6 | 168 | 878 | 21 | 140 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 22 | 139 |
| 7:07.5 | 500 | 2:07.5 | 169 | 881 | 21 | 142 |
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Workout Graph
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