Tony Halliday 21:05 row
5,175
Meters
21:05.0
Time
2:02.2
Pace
335
Calories
159
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 23 |
| Stroke Count | 504 |
| Drag Factor | 130 |
January 10, 2021 16:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:05.0 | 5,175 | 2:02.2 | 192 | 959 | 23 | 159 |
| 5:00.0 | 1,227 | 2:02.2 | 192 | 959 | 24 | 155 |
| 10:00.0 | 1,235 | 2:01.4 | 195 | 972 | 23 | 160 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 946 | 23 | 160 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 949 | 25 | 161 |
| 21:05.0 | 274 | 1:58.6 | 210 | 1021 | 28 | 162 |
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Workout Graph
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