Tony Halliday 10:01 row
2,436
Meters
10:01.8
Time
2:03.5
Pace
156
Calories
159
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 131 |
January 09, 2021 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.8 | 2,436 | 2:03.5 | 186 | 939 | 23 | 159 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 24 | 157 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 944 | 23 | 161 |
| 10:01.8 | 5 | 3:00.0 | 60 | 506 | 161 |
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Workout Graph
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