Tony Halliday 30:00 row
6,929
Meters
30:00.0
Time
2:09.8
Pace
424
Calories
135
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 138 |
April 22, 2021 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,929 | 2:09.8 | 160 | 849 | 20 | 135 |
| 6:00.0 | 1,397 | 2:08.8 | 164 | 863 | 21 | 126 |
| 12:00.0 | 1,396 | 2:08.9 | 163 | 861 | 21 | 134 |
| 18:00.0 | 1,396 | 2:08.9 | 163 | 861 | 20 | 137 |
| 24:00.0 | 1,380 | 2:10.4 | 158 | 842 | 20 | 139 |
| 30:00.0 | 1,361 | 2:12.2 | 151 | 820 | 20 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.