Tony Halliday 20000m row
20,000
Meters
1:26:56.9
Time
2:10.4
Pace
1220
Calories
145
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 22 |
| Stroke Count | 1946 |
| Drag Factor | 143 |
May 01, 2021 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:56.9 | 20,000 | 2:10.4 | 158 | 842 | 22 | 145 |
| 17:19.1 | 4,000 | 2:09.8 | 160 | 849 | 22 | 141 |
| 17:19.2 | 8,000 | 2:09.9 | 160 | 849 | 22 | 146 |
| 17:27.2 | 12,000 | 2:10.9 | 156 | 837 | 22 | 146 |
| 17:27.6 | 16,000 | 2:10.9 | 156 | 836 | 23 | 147 |
| 17:23.9 | 20,000 | 2:10.4 | 158 | 842 | 23 | 149 |
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Workout Graph
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