Tony Halliday 20000m row
20,000
Meters
1:29:50.5
Time
2:14.7
Pace
1184
Calories
130
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 2019 |
| Drag Factor | 118 |
May 03, 2021 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:29:50.5 | 20,000 | 2:14.7 | 143 | 790 | 1184 | 22 | 130 |
| 17:51.0 | 4,000 | 2:13.8 | 146 | 800 | 238 | 23 | 126 |
| 17:52.4 | 8,000 | 2:14.0 | 145 | 798 | 238 | 22 | 132 |
| 17:51.5 | 12,000 | 2:13.9 | 146 | 799 | 238 | 22 | 134 |
| 18:02.1 | 16,000 | 2:15.2 | 141 | 785 | 236 | 22 | 131 |
| 18:13.5 | 20,000 | 2:16.6 | 137 | 770 | 234 | 23 | 130 |
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Workout Graph
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