Tony Halliday 2x5000m/2:00r row
10,000
Meters
43:04.9
Time
2:09.2
Pace
615
Calories
139
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,034 |
| Overall Time | 47:04.9 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 23 |
| Stroke Count | 1011 |
| Drag Factor | 116 |
May 03, 2021 17:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:04.9 | 10,000 | 2:09.2 | 162 | 857 | 23 | 139 |
| 21:37.9 | 5,000 | 2:09.7 | 160 | 850 | 23 | 138 |
| 21:27.0 | 5,000 | 2:08.7 | 164 | 865 | 24 | 140 |
| r34 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.