Tony Halliday 7500m row
7,500
Meters
33:12.3
Time
2:12.8
Pace
449
Calories
132
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 747 |
| Drag Factor | 110 |
May 04, 2021 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:12.3 | 7,500 | 2:12.8 | 149 | 814 | 22 | 132 |
| 6:37.5 | 1,500 | 2:12.5 | 150 | 817 | 23 | 128 |
| 6:36.8 | 3,000 | 2:12.2 | 151 | 820 | 23 | 132 |
| 6:35.6 | 4,500 | 2:11.8 | 153 | 825 | 22 | 133 |
| 6:38.8 | 6,000 | 2:12.9 | 149 | 812 | 22 | 135 |
| 6:43.6 | 7,500 | 2:14.5 | 144 | 794 | 22 | 132 |
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Workout Graph
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