Tony Halliday 2500m row
2,500
Meters
10:57.3
Time
2:11.4
Pace
150
Calories
131
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 258 |
| Drag Factor | 104 |
May 04, 2021 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:57.3 | 2,500 | 2:11.4 | 154 | 821 | 150 | 23 | 131 |
| 2:10.4 | 500 | 2:10.4 | 158 | 828 | 30 | 24 | 127 |
| 2:11.6 | 1,000 | 2:11.6 | 154 | 820 | 30 | 23 | 131 |
| 2:11.3 | 1,500 | 2:11.3 | 155 | 822 | 30 | 24 | 132 |
| 2:12.1 | 2,000 | 2:12.1 | 152 | 817 | 30 | 24 | 134 |
| 2:11.9 | 2,500 | 2:11.9 | 153 | 818 | 30 | 23 | 132 |
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Workout Graph
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