Tony Halliday 7500m row
7,500
Meters
32:58.3
Time
2:11.8
Pace
450
Calories
129
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 742 |
| Drag Factor | 105 |
May 05, 2021 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:58.3 | 7,500 | 2:11.8 | 153 | 825 | 22 | 129 |
| 6:39.2 | 1,500 | 2:13.0 | 149 | 811 | 23 | 127 |
| 6:32.8 | 3,000 | 2:10.9 | 156 | 836 | 22 | 132 |
| 6:34.4 | 4,500 | 2:11.4 | 154 | 830 | 22 | 131 |
| 6:35.1 | 6,000 | 2:11.7 | 153 | 827 | 22 | 125 |
| 6:36.7 | 7,500 | 2:12.2 | 151 | 820 | 22 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.