Tony Halliday 7500m row
7,500
Meters
32:58.1
Time
2:11.8
Pace
450
Calories
130
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 747 |
| Drag Factor | 105 |
May 05, 2021 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:58.1 | 7,500 | 2:11.8 | 153 | 818 | 450 | 22 | 130 |
| 6:35.1 | 1,500 | 2:11.7 | 153 | 820 | 90 | 23 | 127 |
| 6:34.3 | 3,000 | 2:11.4 | 154 | 821 | 90 | 23 | 132 |
| 6:32.6 | 4,500 | 2:10.8 | 156 | 834 | 91 | 23 | 131 |
| 6:35.3 | 6,000 | 2:11.7 | 153 | 819 | 90 | 23 | 132 |
| 6:40.8 | 7,500 | 2:13.6 | 147 | 799 | 89 | 22 | 130 |
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Workout Graph
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