Tony Halliday 7500m row
7,500
Meters
32:56.7
Time
2:11.7
Pace
451
Calories
132
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 754 |
| Drag Factor | 105 |
May 05, 2021 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:56.7 | 7,500 | 2:11.7 | 153 | 821 | 451 | 22 | 132 |
| 6:31.8 | 1,500 | 2:10.6 | 157 | 836 | 91 | 24 | 131 |
| 6:30.3 | 3,000 | 2:10.1 | 159 | 839 | 91 | 23 | 133 |
| 6:34.6 | 4,500 | 2:11.5 | 154 | 821 | 90 | 23 | 132 |
| 6:38.3 | 6,000 | 2:12.7 | 150 | 813 | 90 | 22 | 132 |
| 6:41.8 | 7,500 | 2:13.9 | 146 | 797 | 89 | 22 | 132 |
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Workout Graph
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