Tony Halliday 2500m row
2,500
Meters
10:59.0
Time
2:11.8
Pace
149
Calories
127
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Stroke Count | 255 |
| Drag Factor | 101 |
May 05, 2021 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:59.0 | 2,500 | 2:11.8 | 153 | 826 | 23 | 127 |
| 2:11.3 | 500 | 2:11.3 | 155 | 832 | 24 | 118 |
| 2:11.4 | 1,000 | 2:11.4 | 154 | 830 | 23 | 129 |
| 2:11.1 | 1,500 | 2:11.1 | 155 | 834 | 24 | 131 |
| 2:11.8 | 2,000 | 2:11.8 | 153 | 826 | 23 | 132 |
| 2:13.3 | 2,500 | 2:13.3 | 148 | 808 | 22 | 127 |
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Workout Graph
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