Tony Halliday 10000m row
10,000
Meters
44:53.8
Time
2:14.6
Pace
591
Calories
122
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 1031 |
| Drag Factor | 98 |
May 07, 2021 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:53.8 | 10,000 | 2:14.6 | 143 | 789 | 591 | 23 | 122 |
| 8:46.3 | 2,000 | 2:11.5 | 154 | 827 | 121 | 24 | 126 |
| 8:47.8 | 4,000 | 2:11.9 | 152 | 818 | 120 | 24 | 120 |
| 8:58.7 | 6,000 | 2:14.6 | 143 | 788 | 118 | 23 | 123 |
| 9:04.1 | 8,000 | 2:16.0 | 139 | 774 | 117 | 23 | 122 |
| 9:17.0 | 10,000 | 2:19.2 | 130 | 743 | 115 | 22 | 119 |
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Workout Graph
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