Tony Halliday 6250m row
6,250
Meters
28:03.4
Time
2:14.6
Pace
369
Calories
124
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 658 |
| Drag Factor | 96 |
May 07, 2021 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:03.4 | 6,250 | 2:14.6 | 143 | 793 | 23 | 124 |
| 5:43.6 | 1,300 | 2:12.1 | 152 | 821 | 25 | 120 |
| 5:44.5 | 2,600 | 2:12.5 | 150 | 817 | 24 | 128 |
| 5:49.8 | 3,900 | 2:14.5 | 144 | 794 | 23 | 125 |
| 5:54.1 | 5,200 | 2:16.1 | 139 | 776 | 23 | 126 |
| 4:51.4 | 6,250 | 2:18.7 | 131 | 750 | 22 | 121 |
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Workout Graph
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