Tony Halliday 3654m row
3,654
Meters
16:24.3
Time
2:14.6
Pace
214
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 360 |
| Drag Factor | 97 |
May 07, 2021 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:24.3 | 3,654 | 2:14.6 | 143 | 792 | 21 |
| 3:32.4 | 800 | 2:12.7 | 150 | 814 | 24 |
| 3:33.6 | 1,600 | 2:13.5 | 147 | 806 | 22 |
| 3:35.9 | 2,400 | 2:14.9 | 142 | 790 | 21 |
| 3:39.3 | 3,200 | 2:17.0 | 136 | 767 | 21 |
| 2:03.0 | 3,654 | 2:15.4 | 141 | 784 | 21 |
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Workout Graph
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