Tony Halliday 7500m row
7,500
Meters
34:15.1
Time
2:17.0
Pace
436
Calories
118
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 747 |
| Drag Factor | 96 |
May 08, 2021 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:15.1 | 7,500 | 2:17.0 | 136 | 768 | 21 | 118 |
| 6:42.5 | 1,500 | 2:14.1 | 145 | 798 | 23 | 119 |
| 6:44.5 | 3,000 | 2:14.8 | 143 | 791 | 23 | 119 |
| 6:46.0 | 4,500 | 2:15.3 | 141 | 785 | 22 | 119 |
| 6:58.9 | 6,000 | 2:19.6 | 129 | 742 | 21 | 115 |
| 7:03.2 | 7,500 | 2:21.0 | 125 | 729 | 21 | 119 |
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Workout Graph
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