Tony Halliday 7500m row
7,500
Meters
34:14.9
Time
2:16.9
Pace
437
Calories
118
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 795 |
| Drag Factor | 95 |
May 08, 2021 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:14.9 | 7,500 | 2:16.9 | 136 | 768 | 23 | 118 |
| 6:43.1 | 1,500 | 2:14.3 | 144 | 796 | 23 | 120 |
| 6:41.8 | 3,000 | 2:13.9 | 146 | 801 | 23 | 120 |
| 6:49.8 | 4,500 | 2:16.6 | 137 | 772 | 23 | 121 |
| 6:53.3 | 6,000 | 2:17.7 | 134 | 760 | 25 | 121 |
| 7:06.9 | 7,500 | 2:22.3 | 121 | 718 | 22 | 112 |
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Workout Graph
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