Tony Halliday 7500m row
7,500
Meters
34:15.0
Time
2:17.0
Pace
436
Calories
115
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 760 |
| Drag Factor | 95 |
May 08, 2021 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:15.0 | 7,500 | 2:17.0 | 136 | 768 | 22 | 115 |
| 6:46.2 | 1,500 | 2:15.4 | 141 | 785 | 23 | 107 |
| 6:41.3 | 3,000 | 2:13.7 | 146 | 803 | 23 | 122 |
| 6:52.7 | 4,500 | 2:17.5 | 134 | 762 | 22 | 119 |
| 6:58.5 | 6,000 | 2:19.5 | 129 | 743 | 22 | 106 |
| 6:56.3 | 7,500 | 2:18.7 | 131 | 750 | 22 | 123 |
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Workout Graph
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