Tony Halliday 7500m row
7,500
Meters
34:15.0
Time
2:17.0
Pace
437
Calories
121
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 735 |
| Drag Factor | 96 |
May 08, 2021 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:15.0 | 7,500 | 2:17.0 | 136 | 768 | 21 | 121 |
| 6:41.6 | 1,500 | 2:13.8 | 146 | 802 | 23 | 120 |
| 6:47.4 | 3,000 | 2:15.8 | 140 | 780 | 22 | 120 |
| 6:51.3 | 4,500 | 2:17.1 | 136 | 767 | 21 | 122 |
| 6:55.1 | 6,000 | 2:18.3 | 132 | 754 | 21 | 122 |
| 6:59.6 | 7,500 | 2:19.8 | 128 | 740 | 21 | 121 |
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Workout Graph
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